by Debbie L. Kasman in

As we begin a new year, it’s important to set an intention for the year ahead.  While you may think of an intention as a new year’s goal, an intention is actually a lot more than that.  An intention is a goal which includes the feelings of what it will be like when you accomplish your goal.  By setting an intention instead of a goal, you’ll set an energetic pattern in your mind, body and spirit and you’ll increase your chances of achieving your goal.    

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