The Art of Savouring

by Debbie L. Kasman in ,


We lead extremely fast-paced lives and as a result, many of us have lost the art of slowing down, stumbling upon random things, finding magical moments in our day, or wandering off into the wilderness of our daydreams.  With technology streamlining our lives and with two or three online selves to take care of, we’ve become routinized and mechanized modern humans.  But this is detrimental to our health. 

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